The Art of Classic Yangzhou Fried Rice: A Culinary Journey
Once upon a time in the ancient city of Yangzhou, a dish was born that would become a beloved staple across the world.
Yangzhou fried rice, also known by several other spellings and names, is a popular Chinese wok-fried rice dish.
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There are many varieties but it most properly describes egg fried rice with mixed vegetables and two forms of protein, typically pork and shrimp with scallions.
This dish carries with it the essence of traditional Chinese cuisine and the soul of a city renowned for its rich culinary heritage.
Today, I'm thrilled to share with you a recipe that has been passed down through generations, refined for the modern kitchen yet still brimming with its original charm – Classic Yangzhou Fried Rice.
Table of Contents
A Dish Steeped in History and Flavor
Chef's Notes – Yangzhou Fried Rice
As a chef who adores both the simplicity and complexity of Chinese cooking, I've learned a few tricks to making the perfect Yangzhou Fried Rice:
- Rice Preparation: Always use chilled, cooked rice. This prevents the rice from becoming mushy when stir-fried. Jasmine rice is preferred for its fragrant aroma and ideal texture.
- Ingredient Harmony: The key to authentic Yangzhou Fried Rice lies in the balance of ingredients. Ensure that your vegetables are diced finely and evenly to create a delightful texture contrast with the rice.
- Wok Hay: If possible, use a wok and high heat to achieve ‘wok hay', the slightly smoky flavor that's characteristic of stir-frying at high temperatures. It makes a significant difference!
- Customization: This dish is wonderfully versatile. Feel free to substitute ham with tofu for a vegetarian version or shrimp for a different protein twist. Adjust the soy sauce with tamari if you're aiming for a gluten-free meal.
And yes, there's a simpler version of this Fried Rice as well. Check out Soy Sauce Fried Rice – Super Simplified and more!
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4
servings15
minutes10
minutes320
kcal25
minutesDiscover the secrets to making the authentic Classic Yangzhou Fried Rice right in your kitchen! This recipe brings you the traditional flavors of Yangzhou with a simple twist that can be adapted to your taste. Perfect for a quick dinner or a comforting meal, this fried rice is sure to impress!
Ingredients
- Rice
4 cups cooked, chilled jasmine rice
- Eggs
2 large, beaten
- Vegetables
1/2 cup green peas, frozen and thawed
1 cup diced ham
1/2 finely diced cucumber
1/2 finely diced carrot
1/4 cup chopped green onions
- Seasonings
2 tablespoons cooking oil
2 tablespoons oyster sauce
1 tablespoon soy sauce
1 teaspoon salt
- Alternative Ingredients
Brown rice or quinoa for jasmine rice
Tofu or shrimp for ham
Soy sauce can be replaced with tamari for a gluten-free option
Directions
- Preparation – Combine eggs, salt, and whisk. Dice all vegetables and ham.
- Cooking – Heat oil in a nonstick pan over medium heat, scramble eggs until just set, then remove and set aside.
- Final Steps – In the same pan, sauté green onions, add ham, vegetables, and rice. Stir in oyster sauce, soy sauce, and cooked eggs. Cook for 3-5 minutes, stirring frequently.
Equipment
- chef's knife
- cutting board
- nonstick pan
Nutrition Facts
- Calories: 320kcal
- Carbohydrates: 45g
- Protein: 12g
- Fat: 9g
- Saturated Fat: 2g
- Cholesterol: 95mg
- Sodium: 870mg
- Potassium: 200mg
- Fiber: 2g
- Sugar: 3g
- Vitamin A: 50IU
- Vitamin C: 6mg
- Calcium: 3mg
- Iron: 15mg
FAQ
What's the difference between fried rice and Yangzhou fried rice?
General fried rice can be made with a variety of ingredients and seasonings, often depending on personal or regional preferences. Yangzhou fried rice, also known as Yeung Chow fried rice, is a specific style from Yangzhou, traditionally made with ingredients like diced ham, shrimp, scrambled eggs, green peas, and sometimes Chinese sausage. It is known for its colorful presentation and the balance of flavors.
What does Yangzhou fried rice contain?
Yangzhou Fried Rice typically contains cooked and chilled jasmine rice, beaten eggs, diced ham, green peas, finely diced cucumber, finely diced carrot, chopped green onions, cooking oil, oyster sauce, soy sauce, and salt. Variations can include other proteins like tofu or shrimp.
What is the most popular fried rice in China?
Yangzhou Fried Rice is one of the most popular fried rice dishes in China, celebrated for its balanced flavors and colorful ingredients. Other popular varieties include Egg Fried Rice and Shrimp Fried Rice.
What is the difference between fried rice and Chinese fried rice?
Chinese fried rice refers to a wide variety of fried rice dishes originating from Chinese cuisine and using traditional Chinese ingredients and methods. General fried rice could be influenced by other culinary traditions and might use different ingredients and spices.
Can I use freshly cooked rice for making Yangzhou fried rice?
It's recommended to use pre-cooked, chilled rice for the best texture. Freshly cooked rice may be too moist and can become mushy when stir-fried. Chilling the rice overnight helps to firm it up and allows it to absorb flavors better.
What are some good substitutions if I don't have ham?
If you don't have ham, you can substitute it with diced tofu, shrimp, or other proteins like chicken or Chinese sausage. These alternatives will still provide a rich, savory flavor to the dish.
Is there a vegetarian version of Yangzhou fried rice?
Yes, a vegetarian version can be made by omitting the ham and shrimp and using additional vegetables such as bell peppers, corn, and mushrooms. Tofu can be added as a source of protein.
Can Yangzhou fried rice be made gluten-free?
Yes, substituting soy sauce with tamari (a gluten-free alternative) and ensuring all other ingredients are gluten-free will make Yangzhou Fried Rice suitable for those with gluten intolerance.
Why is jasmine rice preferred for Yangzhou fried rice?
Jasmine rice is preferred because of its fragrant aroma, slightly sticky texture, and ability to hold together well without becoming mushy when stir-fried. Its flavor complements the other ingredients beautifully.
What goes well with the fried rice?
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