Quick Mediterranean Chicken Skillet Recipe for Busy Weeknights!
The flavors of the Mediterranean with this simple Chicken Skillet recipe! A perfect blend of tender chicken, aromatic herbs, and vibrant vegetables, it's a delight for any weeknight meal. Inspired by the culinary style of Italy, this dish is as nutritious as it is delicious.
4
servings15
minutes30
minutes350
kcal45
minutesDiscover the flavors of the Mediterranean with this simple Chicken Skillet recipe! A perfect blend of tender chicken, aromatic herbs, and vibrant vegetables, it's a delight for any weeknight meal. Inspired by the culinary style of Italy, this dish is as nutritious as it is delicious.
Ingredients
- Main Ingredients
3 pieces chicken breasts, boneless and skinless, cut into halves
4 pieces chicken thighs, boneless and skinless
3/4 tsp sea salt
3/4 tsp black pepper, freshly ground
3 tbsp extra virgin olive oil
1 each red and yellow bell peppers, thinly sliced
100 grams thinly sliced smoked bacon in place of prosciutto
2 cloves garlic, minced
1 can 14 ounces crushed tomatoes
1/2 cup dry white wine
1 tbsp thyme, fresh, finely chopped
1 tsp oregano, fresh, finely chopped
3/4 cup chicken broth in place of stock
1 tbsp capers, drained
1/4 cup parsley, fresh, finely chopped
- Alternative Ingredients
Smoked bacon replaces prosciutto for a deeper flavor and more accessibility.
Crushed tomatoes used instead of diced for a smoother sauce.
Chicken broth as a common substitute for stock.
Directions
- Preparing Ingredients – Begin by seasoning the chicken with salt and pepper. Heat olive oil in a skillet over medium heat. Sauté the chicken until golden on each side, about 3-4 minutes per side. Remove the chicken from the skillet and keep it aside.
- Cooking Bacon and Vegetables – Utilize the same skillet to cook the sliced bell peppers and bacon. Fry until the peppers are tender and bacon is crispy, about 5 minutes. Incorporate garlic for an additional minute to release its aroma.
- Adding Tomatoes and Wine – Add the crushed tomatoes and dry white wine to deglaze the pan, ensuring to scrape off all flavorful bits stuck to the bottom.
- Simmering the Skillet – Stir in chopped thyme and oregano, then return the chicken to the skillet. Pour in the chicken broth and bring the concoction to a simmer. Cover and let it cook until the chicken is fully cooked, estimated about 20 minutes.
- Final Touches – Before serving, blend in the capers and parsley for a fresh herbal note. Adjust the seasoning as needed for optimal taste. Serve this hearty and flavorful dish warm.
Equipment
- nonstick pan
Nutrition Facts
- Calories: 350kcal
- Carbohydrates: 15g
- Protein: 38g
- Fat: 16g
- Saturated Fat: 3g
- Cholesterol: 95mg
- Sodium: 900mg
- Potassium: 850mg
- Fiber: 4g
- Sugar: 7g
- Vitamin A: 1300IU
- Vitamin C: 70mg
- Calcium: 50mg
- Iron: 2.5mg
