Healthy Torched Salmon Sushi

Discovering Torched Salmon Sushi

Torched Salmon Sushi is my latest creation, inspired by the vibrant flavors of Japanese cuisine. Imagine succulent slices of sushi-grade salmon, delicately seared to perfection with a kitchen torch. The salmon slices, arranged neatly on a serving plate, glisten invitingly under the torch’s flame, creating a beautiful caramelized finish. Drizzling them with citrusy ponzu sauce adds a burst of tangy freshness that complements the rich salmon. Finally, a sprinkle of finely chopped scallions and roasted sesame seeds completes this masterpiece, turning it into a feast for both the eyes and the palate.

Crafting the Perfect Dish

For this Torched Salmon Sushi, sourcing the freshest ingredients is key. I carefully select sushi-grade salmon, ensuring its quality shines through in every bite. With just a few minutes of torching, the salmon takes on a subtle smokiness that enhances its natural flavors. It’s a dish that balances simplicity with sophistication, perfect for impressing guests at dinner parties or enjoying a cozy date night at home.

Sharing a Culinary Delight

As I serve the Torched Salmon Sushi, each slice tells a story of meticulous preparation and a passion for culinary artistry. The combination of tender salmon, zesty ponzu sauce, and aromatic sesame seeds creates a harmony of tastes that’s simply irresistible. Whether served as an elegant appetizer or a light main course, this sushi dish promises to elevate any occasion with its freshness and vibrant flavors.

Torched Salmon Sushi_raw

Embracing Japanese Tradition

In just 10 minutes, from preparation to plate, Torched Salmon Sushi offers a taste of Japanese culinary tradition made accessible. It’s a dish that celebrates quality ingredients and the joy of creating something beautiful and delicious right in your own kitchen.

Chef’s Notes- Torched Salmon Sushi

  • Freshness is Key: Ensure your salmon is very fresh and sushi-grade for the best taste and safety.
  • Perfect Sear: A kitchen torch is crucial for achieving a quick, controlled sear without overcooking the fish. If you don’t have one, broiling in the oven can be a substitute, but be cautious to avoid overcooking.
  • Sauce Substitution: If you don’t have ponzu sauce, mix soy sauce with a bit of lemon or lime juice to create a similar flavor profile.
  • Garnish Variety: Experiment with different garnishes like thinly sliced radishes, microgreens, or even a sprinkle of finely grated yuzu zest for added flavor and visual appeal.
  • Serving Suggestions: Pair this dish with a simple avocado and cucumber salad dressed in rice vinegar to complement the flavors of the sushi.
  • Preparation Tip: Thinly slice the salmon while it is slightly frozen; this makes it easier to get clean, precise cuts.
  • Safety Note: Always use caution when handling a kitchen torch, and ensure your work area is clear of flammable materials.

Torched Salmon Sushi

0.0 from 0 votes
Course: Appetizer, Main CourseCuisine: JapaneseDifficulty: Easy
Servings

4

servings
Prep time

5

minutes
Cooking time

5

minutes
Calories

250

kcal
Total time

10

minutes

Dive into the delightful world of sushi with this quick and easy Torched Salmon Sushi recipe! Perfect for a light meal or an impressive appetizer, this dish combines the rich flavors of seared salmon with a zesty ponzu sauce, topped with fresh green onions and toasted sesame seeds. Ready in just 10 minutes, it’s a must-try for sushi lovers!

Ingredients

  • Salmon
  • 1/2 lb sushi-grade salmon thinly sliced into 1/4” pieces

  • Sauce & Toppings
  • 3 tablespoons citrus soy sauce (ponzu)

  • 2 medium scallions finely chopped

  • 1/2 teaspoon roasted sesame seeds

  • Alternative Ingredients:
  • Salmon: Can be substituted with sushi-grade tuna or yellowtail.

  • Ponzu Sauce: Use soy sauce mixed with a splash of lemon juice as an alternative.

  • Green Onions: Chives can be used if green onions are unavailable.

  • Sesame Seeds: Black sesame seeds can be used for a different visual appeal.

Directions

  • Prepare Salmon – Arrange the thinly sliced salmon pieces on a large serving plate so they are slightly overlapping.Torched Salmon Sushi_post 1
  • Sear Salmon – Using a kitchen torch set to high, quickly sear the top of the salmon slices until they are lightly browned and just cooked on the surface (approximately 1-2 minutes).Torched Salmon Sushi_post 2
  • Add Toppings – Drizzle the seared salmon with ponzu sauce evenly.Torched Salmon Sushi_post 3
  • Garnish – Sprinkle the finely chopped green onions and toasted sesame seeds over the top.Torched Salmon Sushi_post 4
  • Serve – Serve immediately as is or pair with a side of rice and an avocado cucumber salad for a complete meal.Torched Salmon Sushi_post 5

Equipment

  • chef’s knife
  • cutting board
  • kitchen torch

Nutrition Facts

  • Calories: 250kcal
  • Fat: 15g
  • Saturated Fat: 3g
  • Cholesterol: 50mg
  • Sodium: 400mg
  • Potassium: 500mg
  • Carbohydrates: 5g
  • Fiber: 1g
  • Sugar: 1g
  • Protein: 20g
  • Vitamin A: 200IU
  • Vitamin C: 5mg
  • Calcium: 30mg
  • Iron: 1mg

FAQ- Torched Salmon Sushi

Can I use regular salmon instead of sushi-grade salmon?

It’s important to use sushi-grade salmon to ensure it’s safe to eat raw or partially raw. Regular salmon may not be handled or stored in a way that makes it safe for raw consumption.

What can I use if I don’t have a kitchen torch?

If you don’t have a kitchen torch, you can briefly broil the salmon in the oven. Place it under the broiler for 1-2 minutes, watching closely to avoid overcooking.

Can I prepare this dish in advance?

It’s best to prepare and serve this dish immediately to enjoy the freshness of the salmon and the crispiness of the seared top. Prepping the ingredients in advance is fine, but the searing should be done just before serving.

What other toppings can I use?

Feel free to get creative with toppings. Thinly sliced radishes, microgreens, finely grated citrus zest, or even a drizzle of spicy mayo can add unique flavors and textures.

Is there an alternative to ponzu sauce?

Yes, you can create a similar sauce by mixing soy sauce with a splash of lemon or lime juice. This will give you the citrusy tang that ponzu sauce is known for.

Scroll to Top