Cavatappi Mediterranean Delight

Ingredients

• Pasta

• 12 ounces cavatappi pasta

• Vegetables and Herbs

• 1 1/2 pounds fresh tomatoes diced

• 1/2 cup kalamata olives pitted and halved

• 3 tablespoons fresh flat-leaf parsley finely chopped

• Cheese and Seasonings

• 4 ounces feta cheese crumbled

• 3 tablespoons capers drained

• 1/4 teaspoon fine sea salt

• 1/4 teaspoon freshly ground black pepper

• Cooking Base

• 6 tablespoons extra virgin olive oil

• 3 cloves garlic minced

• Alternative Ingredients

• Whole wheat cavatappi for a healthier option replaces regular cavatappi

• Mozzarella instead of feta for a milder cheese flavor replaces feta cheese

• Basil or mixed herbs tarragon and chives for different herbal notes (replaces parsley)