A Busy Night Savior
Quick Microwave Bean Soup is my go-to when I need a meal that’s both fast and comforting. One evening, I found myself craving something hearty but didn’t have much time. Enter Quick Microwave Bean Soup—a recipe that feels like a warm hug in a bowl. With just a few simple ingredients and only five minutes to spare, I knew this was exactly what I needed to tackle a busy night. The idea of mixing black beans, refried beans, and corn with flavorful salsa and a sprinkle of cheddar cheese sounded like perfection.
Simple Ingredients, Big Flavor
As I gathered my ingredients—black beans, refried beans, canned corn, and chunky salsa—I realized how simple this dish really is. In a large microwave-safe bowl, I combined these with vegetable broth and taco seasoning. The magic of Quick Microwave Bean Soup lies in its ease. With a quick stir, everything was mixed and ready for the microwave. The addition of lime juice added a fresh tang that complemented the richness of the beans and corn perfectly.
Microwave Magic
Microwaving the mixture was a breeze. I covered the bowl with a damp paper towel to keep any splatters at bay and set the microwave for three minutes. The smell of the soup as it heated up was incredible—spicy and savory with just the right amount of tang. When the timer beeped, I took the bowl out and added a generous amount of shredded Monterey Jack cheese on top. The cheese melted into a gooey, delicious layer, making the soup even more irresistible.
Comfort in a Bowl
After letting it cool for a minute, I dove in. The Quick Microwave Bean Soup was exactly what I had hoped for—comforting, filling, and ready in no time. It was perfect on its own or paired with some tortilla chips or a simple salad. This recipe is a lifesaver for busy nights and always brings a smile to my face. If you’re looking for a quick, satisfying meal, give this soup a try—you won’t be disappointed!
Table of Contents
Chef’s Notes- Quick Microwave Bean Soup
- Ingredient Mixing: Thoroughly mix the ingredients before microwaving to ensure even heating and flavor distribution. This helps prevent cold spots and uneven seasoning.
- Covering the Bowl: Always cover the bowl with a damp paper towel to avoid messy splatters and to maintain moisture in the soup. This also helps the soup heat evenly.
- Cheese Melting: Add the cheese immediately after microwaving while the soup is still hot for the best melting results. This will give you a creamy and delicious topping.
- Seasoning Adjustments: Taste the soup before serving. If needed, adjust the seasoning with extra taco seasoning or a squeeze more lime juice to suit your taste preferences.
- Texture Variations: For a thicker soup, use less broth or add a bit more refried beans. For a chunkier texture, consider adding extra corn or beans.
Quick Microwave Bean Soup
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serving3
minutes2
minutes245
kcal5
minutesDive into this delicious Quick Microwave Bean Soup! Ready in just 5 minutes, this hearty dish combines beans, corn, salsa, and broth, topped with melty cheddar cheese. Perfect for a speedy dinner, it’s a must-try for busy nights. Inspired by the simplicity of dorm room cooking, this recipe is both flavorful and convenient. Get ready to enjoy a warm, comforting bowl of soup in no time!
Ingredients
- Beans and Corn
1/2 cup canned black beans rinsed and drained
1/2 cup refried beans
1/2 cup canned corn kernels drained
- Broth and Salsa
1 cup vegetable broth (can substitute chicken broth)
1/2 cup chunky salsa
- Seasonings
1 tablespoon taco seasoning mix (about half a packet)
1 teaspoon lime juice (or half a packet of lime seasoning)
- Cheese
1/4 cup shredded Monterey Jack cheese (can substitute cheddar cheese)
- Alternative Ingredients:
Vegetable Broth: Replace with chicken broth for non-vegetarian option.
Monterey Jack Cheese: Substitute with cheddar cheese or any preferred melting cheese.
Lime Juice: Use lemon juice as an alternative.
Directions
- Mix Ingredients – In a large microwave-safe bowl, combine the black beans, refried beans, corn kernels, vegetable broth, and chunky salsa. Stir well to ensure all ingredients are evenly distributed.
- Season the Soup – Add the taco seasoning mix and lime juice to the bowl. Stir again to incorporate the seasonings thoroughly into the mixture.
- Microwave Cooking – Cover the bowl with a damp paper towel to prevent splatters. Microwave on high for 3 minutes until the soup is heated through and bubbling.
- Serve – Carefully remove the bowl from the microwave (it will be hot). Sprinkle the shredded Monterey Jack cheese on top of the soup while it’s still hot so it melts nicely. Let the soup sit for a minute to cool slightly before serving. Enjoy your quick and hearty microwave bean soup!
Equipment
- microwave
- Mixing bowls
- measuring cups and spoons
Nutrition Facts
- Calories: 245kcal
- Fat: 10g
- Saturated Fat: 6g
- Cholesterol: 30mg
- Sodium: 1282mg
- Potassium: 586mg
- Carbohydrates: 24g
- Fiber: 8g
- Sugar: 2g
- Protein: 15g
- Vitamin A: 547IU
- Vitamin C: 12mg
- Calcium: 261mg
- Iron: 3mg
FAQs- Quick Microwave Bean Soup
Can I use a different type of beans?
Yes, you can substitute black beans with kidney beans, pinto beans, or any other type of canned beans you prefer. Just make sure to rinse and drain them well.
Can I make this soup vegan?
Absolutely! Use vegetable broth and omit the cheese, or replace it with a dairy-free cheese alternative.
What can I use instead of taco seasoning?
If you don’t have taco seasoning, you can use a mix of cumin, paprika, chili powder, garlic powder, and onion powder to create a similar flavor profile.
Can I prepare this soup in advance?
This soup is best enjoyed fresh, but you can prepare the ingredients in advance and store them in the fridge. When ready to eat, mix and microwave as directed.
How can I make this soup spicier?
Add extra salsa, a pinch of cayenne pepper, or chopped jalapeños to the mixture before microwaving to give the soup an extra kick
