Name: Morning Baked Salmon
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 2 salmon fillets (4-5 oz each); 1 tbsp dried thyme; 1/2 tsp garlic powder; 2 tsp dried dill; Salt and pepper to taste; Butter substitute: Olive oil or avocado oil; Ghee substitute: Clarified butter or margarine; Coconut oil substitute: Vegetable oil or sunflower oil

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Discovering the Perfect Recipe

When I first came up with the idea for “Morning Baked Salmon,” it was a quiet Sunday morning. The sun was just starting to peek through the kitchen window, and I wanted to create a breakfast that was both nutritious and simple to make. The phrase “Morning Baked Salmon” kept ringing in my head as I imagined the perfect blend of flavors to kickstart the day. I needed something quick, easy, and packed with nutrients – and salmon fit the bill perfectly.

A Culinary Experiment

As I rummaged through my pantry, I found dried thyme, garlic powder, and dill – ingredients that I thought would complement the salmon wonderfully. I was excited about this “Morning Baked Salmon” idea and couldn’t wait to see how it would turn out. I preheated the oven and carefully seasoned the salmon fillets, feeling a sense of anticipation. The aroma of the herbs mingling with the salmon as it baked was intoxicating, and I knew I was onto something special.

When the “Morning Baked Salmon” was finally ready, I couldn’t wait to take the first bite. The salmon was perfectly cooked, flaky, and bursting with flavor. It paired beautifully with a simple side of mixed greens and a sunny-side-up egg. As I savored each bite, I felt a wave of satisfaction knowing I had created something delicious and healthy. This dish quickly became a favorite in my household, and I knew I had to share it with my readers.

A Morning Ritual

Now, “Morning Baked Salmon” is a staple in my breakfast repertoire. It’s the perfect way to start the day with a burst of flavor and nutrition. Whether it’s a busy weekday morning or a leisurely weekend brunch, this recipe never fails to impress. I love how easy it is to prepare, and the fact that it only takes 20 minutes from start to finish makes it even better. Every time I make it, I feel a sense of joy and accomplishment, knowing that I’ve created a dish that brings so much happiness to the table.

Chef’s Notes- Morning Baked Salmon

Choose the Right Salmon: Opt for wild-caught salmon for a richer flavor and better nutritional profile.
Pat the Salmon Dry: Ensuring the salmon is dry before seasoning helps achieve a nice crust.
Uniform Size: Make sure the salmon fillets are of uniform size for even cooking.
Check for Doneness: Use a meat thermometer; salmon is done when it reaches 145°F in the thickest part.
Resting Time: Allow the salmon to rest for a few minutes after baking to let the juices redistribute.
Herb Substitutions: Fresh herbs can be used instead of dried ones for a more vibrant flavor; use three times the amount of fresh herbs.
Oven Placement: Bake the salmon in the center of the oven to ensure even heat distribution.
Skin On or Off: You can leave the skin on for added flavor and moisture; it will peel off easily after baking if preferred.

FAQ- Morning Baked Salmon

Morning Baked Salmon

0.0 from 0 votes

Course: Breakfast, Main CourseCuisine: AmericanDifficulty: Easy

Servings

fillets

Prep time

minutes

Cooking time

minutes

Calories

250

kcal

Total time

minutes

Start your day with a burst of flavor with this Morning Baked Salmon recipe! It’s quick, easy, and packed with nutrients to fuel your morning. Perfectly seasoned with thyme, garlic, and dill, this dish is a delightful way to enjoy salmon for breakfast. Pair it with a fried egg or your favorite breakfast side for a complete meal. Get ready to impress your taste buds!

Ingredients

Butter or Ghee or Coconut Oil
2 salmon fillets (4-5 oz each)
1 tbsp dried thyme
1/2 tsp garlic powder
2 tsp dried dill
Salt and pepper to taste
Alternative Ingredients:
Butter substitute: Olive oil or avocado oil
Ghee substitute: Clarified butter or margarine
Coconut oil substitute: Vegetable oil or sunflower oil

Directions

Season Salmon – Place the salmon fillets flesh side up on the baking sheet. Dot the top with small pieces of butter or ghee.
Mix Herbs – In a small bowl, combine dried thyme, garlic powder, dried dill, salt, and pepper.
Apply Seasoning – Sprinkle the herb mixture evenly over the salmon fillets.
Bake Salmon – Place the baking sheet in the oven and bake for 15-20 minutes or until the salmon is cooked through and flakes easily with a fork.
Serve and Enjoy – Serve the baked salmon with a fried egg or your favorite breakfast side.