If you’re looking for a flatbread that’s golden, slightly crispy on the outside, and soft and chewy inside, look no further than Golden Cassava Flatbread. Made with cassava flour or fresh cassava, this gluten-free flatbread is a game-changer for anyone who wants a tasty, versatile bread alternative. Whether you’re serving it alongside soups and stews or using it as a base for pizza or wraps, Golden Cassava Flatbread is as delicious as it is easy to make.
Cassava, also known as yuca, is a root vegetable popular in many cultures across Latin America, Africa, and Southeast Asia. It’s naturally gluten-free and packed with energy, making it an excellent choice for a healthier flatbread. The best part? You only need a few ingredients to create a flavorful flatbread that pairs perfectly with almost anything. Once you get a taste of this golden, slightly nutty delight, you’ll find endless ways to enjoy it.
The first time I tried making Golden Cassava Flatbread was on a rainy weekend when I was craving something warm and comforting but didn’t feel like running to the store. I had cassava flour sitting in my pantry and figured, why not? I mixed it with a little water, salt, and olive oil, then cooked it in a skillet until it turned a beautiful golden color.
When I took my first bite, I was blown away. The texture was perfect—crispy on the edges with a soft, chewy center. I couldn’t stop eating it! I topped it with avocado and a sprinkle of sea salt for a quick snack, then used the leftover flatbread to scoop up some spicy lentil stew later that night. It was love at first bite, and now Golden Cassava Flatbread is a regular in my kitchen.
Table of Contents
Why people will like Golden Cassava Flatbread
- Naturally Gluten-Free – Perfect for those avoiding gluten.
- Easy to Make – Simple ingredients and quick prep.
- Versatile – Works as a base for pizzas, wraps, or dipping.
- Crispy and Soft – The perfect balance of textures.
- Mild, Nutty Flavor – Pairs well with a variety of toppings and dishes.
Health benefits of Golden Cassava Flatbread
Cassava not only makes a delicious flatbread but also brings some great nutritional perks:
- High in Fiber – Supports digestion and keeps you feeling full longer.
- Rich in Complex Carbohydrates – Provides long-lasting energy.
- Gluten-Free Alternative – Safe for people with gluten sensitivities.
- Good Source of Vitamin C – Boosts immunity and promotes healthy skin.
- Low in Fat – Makes for a light and healthy bread option.
Best occasions to enjoy Golden Cassava Flatbread
This flatbread is perfect for a variety of occasions:
- Quick Weeknight Dinners – Pairs well with soups, stews, and curries.
- Brunch with Friends – Serve it warm with spreads and toppings.
- Family Gatherings – A great side dish everyone can enjoy.
- Outdoor Picnics – Easy to pack and enjoy on the go.
- Snack Time – A healthy, crispy treat anytime.
Chef’s Notes: Golden Cassava Flatbread
- Preheat Your Skillet Properly – A well-heated cast iron skillet ensures the flatbreads develop a golden, crispy exterior while maintaining a soft and tender interior.
- Add Sweetness for Versatility – If opting for a slightly sweet version, incorporate ½ cup of sugar or your preferred sweetener to the dough, which complements toppings like smoked salmon or honey.
- Dough Consistency is Key – Achieve a smooth, pliable dough by gradually adding water while mixing to prevent lumps and create an even texture.
- Dust for Easy Handling – Lightly dust your work surface and hands with flour to prevent sticking when shaping the dough into discs.
- Roll for Even Cooking – Flatten the dough to about ¼-inch thickness to ensure that the flatbreads cook evenly and crisp up beautifully.
- Brush with Olive Oil for Extra Flavor – After cooking, lightly brush the flatbreads with olive oil or a dab of butter to enhance their aroma and taste.
- Pair with Bold Toppings – Serve alongside smoked herring, salted fish, or even a tangy salsa to balance the flatbread’s neutral flavor.
- Experiment with Herbs and Spices – For added depth, incorporate fresh herbs like parsley, cilantro, or rosemary directly into the dough.
- Make it Gluten-Free – Replace the all-purpose flour with a gluten-free blend to cater to dietary restrictions while maintaining a crisp texture.
- Storage and Reheating Tips – Store leftover flatbreads in an airtight container and reheat in a skillet over low heat to restore their texture.
Golden Cassava Flatbread
4
flatbreads8
minutes15
minutes350
kcal23
minutesExperience the charm of a timeless flatbread with this Golden Cassava Flatbread recipe – a simple, wholesome option that brings a unique texture and subtle nutty flavor to your table. In just minutes you’ll craft soft, evenly crisped rounds perfect for breakfast spreads or as an appetizer paired with smoked fish. This recipe is light on fat yet bursting with character, ideal for those who appreciate the beauty of uncomplicated ingredients. Let the rustic elegance of this dish inspire your culinary creativity and elevate everyday meals into gourmet moments.
Ingredients
- Dry Ingredients
3 cups all-purpose flour reserve a little extra for dusting
1 cup cassava flour
- Liquid Sweet Component
3 cups water room temperature
1/2 cup granulated sugar optional
- Seasoning
salt to taste
- Alternative Ingredients
All-purpose flour can be replaced with a gluten-free all-purpose blend for those avoiding gluten.
If cassava flour is unavailable substitute with tapioca flour for a similar texture.
Granulated sugar may be swapped with brown sugar honey, or maple syrup for a different sweetness profile.
Instead of regular salt a reduced-sodium salt can be used for a healthier version.
For a twist replace salt fish with smoked salmon if desired.
Directions
- Mixing Base – In a large mixing bowl, whisk together your 3 cups all-purpose flour and 1 cup cassava flour along with the optional ½ cup sugar and a light sprinkle of salt. Gradually pour in 3 cups of room-temperature water while stirring continuously to achieve a homogenous, pliable dough; this should take about 5 minutes. Ensuring that all components are fully incorporated will provide the dough with an even consistency ideal for forming flatbreads.
- Shaping Dough – Transfer the dough onto a lightly dusted surface and divide it into roughly 4 equal pieces. Use your hands to gently roll each piece into a smooth ball before flattening it slightly with your palm to form a disk approximately ¼-inch thick. This careful shaping, which takes around 3 minutes, ensures that the flatbreads cook evenly; if the dough feels sticky, dust with a little extra flour to manage the texture.
- Grilling Perfection – Preheat your cast iron skillet over medium-high heat until it is thoroughly warmed. Place each disc on the skillet, pressing gently with a spatula to secure full contact, and let it roast for 7–8 minutes on each side until you see lovely golden-brown char marks. This step, lasting roughly 15 minutes total, completes the transformation into a crisp yet tender flatbread; an optional final step is to lightly brush with olive oil for extra flavor before serving.
Equipment
- Cast Iron Skillet
- Mixing bowls
- measuring cups and spoons
Notes
- For optimal results, ensure your cast iron skillet is thoroughly preheated before placing the dough, which guarantees beautifully crisp edges and a soft interior. This versatile flatbread pairs wonderfully with salted fish or smoked herring and can be uplifted with a drizzle of extra virgin olive oil or a squeeze of citrus. For an added burst of flavor, consider mixing finely chopped fresh herbs like parsley or cilantro into the dough. Serve alongside a light salad or a tangy dipping sauce for a complete meal. Enjoy tweaking and customizing this recipe to suit your palate!
Nutrition Facts
- Calories: 350kcal
- Fat: 1.5g
- Saturated Fat: 0.3g
- Cholesterol: 0mg
- Sodium: 200mg
- Potassium: 150mg
- Carbohydrates: 70g
- Fiber: 3g
- Sugar: 6g
- Protein: 8g
- Vitamin A: 0IU
- Vitamin C: 0mg
- Calcium: 30mg
- Iron: 1.2mg
FAQs: Golden Cassava Flatbread
Can I make this flatbread gluten-free?
Yes, substitute the all-purpose flour with a gluten-free flour blend for a gluten-free version.
What’s the best way to achieve a crispy exterior?
Ensure your cast iron skillet is fully preheated and press the dough firmly with a spatula while cooking.
Can I freeze leftover flatbread?
Yes, allow the flatbread to cool completely, then wrap it in plastic and freeze for up to 2 months. Reheat in a skillet before serving.
How do I know when the flatbread is done?
Look for golden-brown char marks on both sides and a firm, crispy exterior after about 7-8 minutes per side.
What can I pair with this flatbread?
Pair it with smoked herring, salt fish, tangy dips, or light salads to create a balanced, flavorful meal.
Can I make this dough in advance?
Yes, prepare the dough ahead of time and store it in the refrigerator for up to 24 hours before cooking.
What’s the difference between cassava and tapioca flour?
Cassava flour is made from the whole root, while tapioca flour is derived from the starch of the cassava plant.
How can I prevent the dough from sticking?
Lightly dust your work surface and hands with flour when shaping the dough.
Is this flatbread suitable for vegan diets?
Yes, the flatbread is naturally vegan since it contains no dairy or animal products.
Can I add extra ingredients to the dough?
Absolutely! Mix in finely chopped herbs or garlic for added flavor and variety.
More Cassava Recipes
Crispy Cassava Slices
Cooks in 15 minutesDifficulty: EasyDiscover the extraordinary charm of these crispy cassava slices, a simple yet irresistible treat that transforms humble tubers into gourmet snack perfection. With only three ingredients and adaptable cooking methods—air fryer, oven-baked, or deep-fried—this recipe brings culinary excitement and healthful simplicity to your table. Perfect for quick bites or an impressive appetizer, it’s a delightful twist that even the most celebrated chefs would admire for its ease and vibrant flavor without any fuss.
Coconut Cassava Delight
Cooks in 85 minutesDifficulty: MediumDive into the tropical flavors with this Coconut Cassava Delight! This easy-to-make, mouthwatering cake combines the rich textures of grated cassava and creamy coconut milk, topped with a luscious layer of sweetened condensed milk and cheddar cheese. Perfect for any occasion, this dessert will have everyone asking for seconds. Get ready to impress your friends and family with this delightful treat!
