Delicious Fresh Asparagus and Cherry Tomato Salad for Quick Healthy Meals!
Master Chef Gordon Ramsay would applaud this simple yet elegant asparagus and cherry tomato salad. A delightful blend of crunch and zest, it's perfect for health-conscious foodies looking for a quick gourmet dish!
Fresh Asparagus and Cherry Tomato Salad
Master Chef Gordon Ramsay would applaud this simple yet elegant asparagus and cherry tomato salad. A delightful blend of crunch and zest, it's perfect for health-conscious foodies looking for a quick gourmet dish!
Ingredients
- Dressing Components
2 tablespoons balsamic vinegar
3 teaspoons extra virgin olive oil
1 teaspoon agave syrup
½ teaspoon fine sea salt
½ teaspoon freshly ground black pepper
- Leafy Base
2 cups baby spinach or arugula
- Main Features
1 lb asparagus fresh and thinly sliced
1 cup grape tomatoes halved
- Final Touches
2 tablespoons grated pecorino cheese
2 tablespoons slivered almonds toasted
- Alternative Ingredients
Spinach can be replaced with kale or mixed greens for a varied texture.
Honey can substitute agave syrup if preferred for natural sweetness.
Walnut pieces could replace slivered almonds for a crunchier texture.
Pecorino cheese can be substituted with feta or goat cheese for a different flavor profile.
Directions
- Prepare Ingredients – In a large mixing bowl, toss 2 cups of either baby spinach or arugula with 1 lb of thinly sliced fresh asparagus and 1 cup of halved grape tomatoes.
- Create Dressing – In a small bowl, combine 2 tablespoons of balsamic vinegar, 3 teaspoons of extra virgin olive oil, 1 teaspoon of agave syrup, ½ teaspoon of fine sea salt, and ½ teaspoon of freshly ground black pepper. Mix well to blend.
- Combine Salad – Pour the dressing over the salad ingredients and toss well to ensure each piece is lightly coated. Allow to sit for about 5 minutes to let the flavors meld.
- Add Finishing Touches – Before serving, top the salad with 2 tablespoons of toasted slivered almonds and 2 tablespoons of grated pecorino cheese for added texture and flavor.
Equipment
- chef's knife
- cutting board
- Mixing bowls
- measuring cups and spoons
Nutrition Facts
- Calories: 120kcal
- Carbohydrates: 10g
- Protein: 4g
- Fat: 8g
- Saturated Fat: 2g
- Cholesterol: 4mg
- Sodium: 300mg
- Fiber: 3g
- Sugar: 4g
- Vitamin A: 20IU
- Vitamin C: 25mg
- Calcium: 8mg
- Iron: 15mg
