Delicious Creamy Tuscan Garlic Chicken Pasta Recipe Under 30 Min!

Unveil the richness of flavors with our tantalizing Creamy Tuscan Garlic Chicken Pasta! Packed with succulent chicken, whole spinach, ripe tomatoes, and a divine garlic-parmesan sauce, it’s the perfect feast for any night!

Creamy Tuscan Garlic Chicken Pasta Ingredients
Creamy Tuscan Garlic Chicken Pasta Ingredients

Creamy Tuscan Garlic Chicken Pasta

0.0 from 0 votes
Course: Main CourseCuisine: ItalianDifficulty: Easy
Servings

6

servings
Prep time

5

minutes
Cooking time

20

minutes
Calories

600

kcal
Total time

25

minutes

Unveil the richness of flavors with our tantalizing Creamy Tuscan Garlic Chicken Pasta! Packed with succulent chicken, whole spinach, ripe tomatoes, and a divine garlic-parmesan sauce, it’s the perfect feast for any night!

Ingredients

  • Pasta
  • 10 ounces dry pasta

  • 1 pound boneless skinless chicken breast

  • 1 tsp garlic powder

  • 1 tsp Italian seasoning

  • 1 tsp paprika

  • salt to taste

  • pepper to taste

  • 2 tbsp olive oil

  • 1 tbsp butter

  • 4 cloves garlic minced

  • 1 cup tomatoes diced

  • 2 cups spinach chopped

  • 2 cups heavy cream

  • 1/2 cup Parmesan cheese shredded or grated

  • Alternative Ingredients
  • Pasta: Gluten-free pasta whole wheat pasta

  • Chicken: Turkey breast tofu (for a vegetarian option)

  • Heavy Cream: Coconut cream light cream

  • Parmesan Cheese: Nutritional yeast vegan parmesan

Directions

  • Pasta Preparation – Boil water in a large pot. Cook the pasta al dente as per the package’s directions, usually about 8-10 minutes.
  • Season Chicken – Season both sides of the chicken breasts with garlic powder, Italian seasoning, paprika, salt, and pepper evenly.
  • Cook Chicken – Heat olive oil in a large pan over medium-high heat. Add the seasoned chicken and cook for about 5 minutes per side or until fully cooked. Transfer chicken to a plate and set aside.
  • Sautee Aromatics – In the same pan, add butter and minced garlic. Cook for about 1 minute until the garlic is aromatic and slightly golden.
  • Add Vegetables – Introduce diced tomatoes and chopped spinach to the pan. Cook for 2-3 minutes until the spinach has wilted and the tomatoes have softened.
  • Cream Sauce Creation – Lower the heat, pour in the heavy cream, and sprinkle the Parmesan cheese. Whisk consistently until the mixture is smooth and creamy. Season with a pinch of salt and pepper.
  • Combine and Serve – Drain the pasta and slice the cooked chicken into thin strips. Add both back to the pan, stir well to combine everything. Serve hot.

Nutrition Facts

  • Calories: 600kcal
  • Fat: 32g
  • Saturated Fat: 18g
  • Trans Fat: 0g
  • Polyunsaturated Fat: 2g
  • Monounsaturated Fat: 10g
  • Cholesterol: 160mg
  • Sodium: 500mg
  • Potassium: 500mg
  • Carbohydrates: 50g
  • Fiber: 3g
  • Sugar: 5g
  • Protein: 30g
  • Vitamin A: 1600IU
  • Vitamin C: 10mg
  • Calcium: 250mg
  • Iron: 2mg

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