Beef and Broccoli Stir-Fry Noodles
When I first thought about creating the Beef and Broccoli Stir-Fry Noodles recipe, I wanted to capture the essence of a comforting yet simple meal that everyone can enjoy. Growing up, my family often made stir-fries, and the combination of tender beef and crisp broccoli was always a favorite. The Beef and Broccoli Stir-Fry Noodles bring back those fond memories, and I’m excited to share this delicious dish with you.
A Family Favorite
In our household, dinner was a time for everyone to come together and enjoy a home-cooked meal. The Beef and Broccoli Stir-Fry Noodles were often on the menu because it was a quick and easy recipe that everyone loved. The savory sauce, combined with the succulent beef and fresh broccoli, made for a satisfying meal. I remember helping my mom prepare the ingredients, eagerly waiting to enjoy our family’s favorite Beef and Broccoli Stir-Fry Noodles.
Creating the Recipe
Developing the Beef and Broccoli Stir-Fry Noodles recipe for my blog was a joyful experience. I wanted to keep it simple yet flavorful, ensuring that even novice cooks could follow along. The key to this dish is in the preparation – slicing the beef thinly and cooking the broccoli just right to maintain its crunch. The sauce is a perfect balance of salty and sweet, coating the noodles and beef beautifully. Every time I make Beef and Broccoli Stir-Fry Noodles, I’m reminded of the warmth of family dinners.
A Dish for All Occasions
Whether it’s a busy weeknight or a casual dinner party, Beef and Broccoli Stir-Fry Noodles are always a hit. It’s a versatile dish that pairs well with various side dishes, from steamed rice to light Asian salads. The recipe is not only delicious but also healthy, packed with protein and fresh vegetables. Making Beef and Broccoli Stir-Fry Noodles has become a tradition in my kitchen, one that I hope you’ll enjoy as much as I do.
Chef’s Notes- Beef and Broccoli Stir-Fry Noodles
- Slice the Beef Thinly: Freeze the beef for about 20 minutes before slicing. This firms up the meat, making it easier to slice thinly.
- High Heat Cooking: Stir-frying requires high heat to quickly sear the ingredients and lock in flavors. Ensure your pan is hot before adding ingredients.
- Prepare Ingredients in Advance: Have all ingredients prepped and ready to go before you start cooking. Stir-frying is a fast process, and you won’t have time to prep while cooking.
- Even Cooking: Cut broccoli florets into similar sizes to ensure even cooking.
- Don’t Overcrowd the Pan: Cook in batches if necessary to avoid overcrowding the pan, which can lead to steaming rather than stir-frying.
- Accompaniments: Serve with steamed jasmine rice or a light Asian cucumber salad.
- Toppings: Garnish with toasted sesame seeds, chopped green onions, and a drizzle of extra sesame oil for added flavor.
- Extra Vegetables: Add sliced bell peppers, snap peas, or carrots for more color and nutrition.
- Heat: For a spicy kick, add a dash of chili oil or some sliced fresh chili peppers.
Beef and Broccoli Stir-Fry Noodles
4
servings10
minutes10
minutes493
kcal20
minutesDive into the flavors of this Beef and Broccoli Stir-Fry Noodles! This dish is a quick, delicious, and healthy meal that’s perfect for any night of the week. With tender beef, crisp broccoli, and savory noodles, it’s a crowd-pleaser that’s ready in just 20 minutes. Inspired by the simplicity of home cooking, this recipe is a must-try for anyone looking to bring a taste of Chinese cuisine to their kitchen.
Ingredients
- Beef and Broccoli Stir-Fry Noodles
12-14 oz thinly sliced beef sirloin or flank steak
1 1/2 tbsp canola or sunflower oil
2 cloves garlic, minced
1/2 medium onion, thinly sliced
1 large head broccoli, cut into small florets
14-15 oz fresh egg noodles (hokkien or lo mein)
- For the Sauce
1/2 cup water
1 tbsp cornstarch
2 tbsp dark soy sauce
1 1/2 tbsp light soy sauce
1 1/2 tbsp dry sherry or mirin (omit sugar if using mirin)
1 tsp granulated sugar (omit if using mirin)
1/8 tsp five spice powder (optional)
1/2 tsp sesame oil (optional)
1/4 tsp ground black or white pepper
- Optional Garnishes
Sesame seeds
Chopped green onions or scallions
- Alternative Ingredients:
Beef: Substitute with chicken breast or tofu for a vegetarian option.
Soy Sauce: Use tamari for a gluten-free option.
Cooking Wine: Replace with chicken or beef broth if avoiding alcohol.
Egg Noodles: Use rice noodles for a gluten-free alternative.
Directions
- Prepare the Sauce: In a bowl, combine water and cornstarch until smooth. Add dark soy sauce, light soy sauce, cooking wine (or broth), sugar (if using), five spice powder (if using), sesame oil (if using), and pepper. Mix well. Place the sliced beef in a bowl and add 1 1/2 tbsp of the prepared sauce. Mix to coat the beef evenly.
- Cook Broccoli and Noodles: Bring a large pot of water to a boil. Add broccoli florets and cook for 1 minute. Add fresh egg noodles and cook for an additional 15 seconds. Use a wooden spoon to separate the noodles and immediately drain.
- Stir-Fry: Heat oil in a large nonstick pan over high heat. Add minced garlic and stir quickly for about 30 seconds until fragrant. Add sliced onion and cook for about 1 minute until slightly browned.
- Cook the Beef: Add marinated beef to the pan and stir-fry until it changes color from red to brown.
- Combine Ingredients: Add cooked noodles and broccoli to the pan along with the remaining sauce. Toss everything together for about 1-2 minutes until the sauce thickens and coats the noodles evenly.
- Serve: Garnish with sesame seeds and chopped green onions if desired. Serve hot.
Equipment
- chef’s knife
- cutting board
- nonstick pan
- Mixing bowls
- measuring cups and spoons
Nutrition Facts
- Calories: 493kcal
- Fat: 16g
- Saturated Fat: 3g
- Cholesterol: 60mg
- Sodium: 950mg
- Potassium: 600mg
- Carbohydrates: 55g
- Fiber: 4g
- Sugar: 5g
- Protein: 28g
- Vitamin A: 15IU
- Vitamin C: 100mg
- Calcium: 10mg
- Iron: 20mg
FAQ- Beef and Broccoli Stir-Fry Noodles
Can I use frozen broccoli instead of fresh?
Yes, you can use frozen broccoli. Make sure to thaw and pat dry before cooking to prevent excess moisture from affecting the stir-fry.
What type of beef is best for this recipe?
Thinly sliced beef sirloin, flank steak, or even beef rump are good options. The key is to slice the beef thinly against the grain for tenderness.
Can I make this recipe gluten-free?
Yes, substitute soy sauce with tamari or a gluten-free soy sauce, and use rice noodles instead of egg noodles.
How do I prevent the noodles from sticking together?
Rinse fresh noodles under hot water and separate them with a fork. Add a small amount of oil to the noodles before adding them to the stir-fry to keep them from sticking.
Can I make this dish vegetarian or vegan?
Absolutely! Replace beef with tofu or a plant-based protein. Use vegetable broth instead of cooking wine for the sauce. Ensure all sauces used are vegan-friendly.
