Fresh Asparagus and Cherry Tomato Salad

Delicious Fresh Asparagus and Cherry Tomato Salad for Quick Healthy Meals!

Master Chef Gordon Ramsay would applaud this simple yet elegant asparagus and cherry tomato salad. A delightful blend of crunch and zest, it’s perfect for health-conscious foodies looking for a quick gourmet dish!

Fresh Asparagus and Cherry Tomato Salad Ingredients
Fresh Asparagus and Cherry Tomato Salad Ingredients

Fresh Asparagus and Cherry Tomato Salad

0.0 from 0 votes
Course: SaladCuisine: MediterraneanDifficulty: Easy
Servings

4

servings
Prep time

15

minutes
Cooking time

0

minutes
Calories

120

kcal
Total time

15

minutes

Master Chef Gordon Ramsay would applaud this simple yet elegant asparagus and cherry tomato salad. A delightful blend of crunch and zest, it’s perfect for health-conscious foodies looking for a quick gourmet dish!

Ingredients

  • Dressing Components
  • 2 tablespoons balsamic vinegar

  • 3 teaspoons extra virgin olive oil

  • 1 teaspoon agave syrup

  • ½ teaspoon fine sea salt

  • ½ teaspoon freshly ground black pepper

  • Leafy Base
  • 2 cups baby spinach or arugula

  • Main Features
  • 1 lb asparagus fresh and thinly sliced

  • 1 cup grape tomatoes halved

  • Final Touches
  • 2 tablespoons grated pecorino cheese

  • 2 tablespoons slivered almonds toasted

  • Alternative Ingredients
  • Spinach can be replaced with kale or mixed greens for a varied texture.

  • Honey can substitute agave syrup if preferred for natural sweetness.

  • Walnut pieces could replace slivered almonds for a crunchier texture.

  • Pecorino cheese can be substituted with feta or goat cheese for a different flavor profile.

Directions

  • Prepare Ingredients – In a large mixing bowl, toss 2 cups of either baby spinach or arugula with 1 lb of thinly sliced fresh asparagus and 1 cup of halved grape tomatoes.
  • Create Dressing – In a small bowl, combine 2 tablespoons of balsamic vinegar, 3 teaspoons of extra virgin olive oil, 1 teaspoon of agave syrup, ½ teaspoon of fine sea salt, and ½ teaspoon of freshly ground black pepper. Mix well to blend.
  • Combine Salad – Pour the dressing over the salad ingredients and toss well to ensure each piece is lightly coated. Allow to sit for about 5 minutes to let the flavors meld.
  • Add Finishing Touches – Before serving, top the salad with 2 tablespoons of toasted slivered almonds and 2 tablespoons of grated pecorino cheese for added texture and flavor.

Equipment

  • chef’s knife
  • cutting board
  • Mixing bowls
  • measuring cups and spoons

Nutrition Facts

  • Calories: 120kcal
  • Fat: 8g
  • Saturated Fat: 2g
  • Cholesterol: 4mg
  • Sodium: 300mg
  • Carbohydrates: 10g
  • Fiber: 3g
  • Sugar: 4g
  • Protein: 4g
  • Vitamin A: 20IU
  • Vitamin C: 25mg
  • Calcium: 8mg
  • Iron: 15mg

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