Easy Microwave Squash is one of those dishes that you can make when you’re in a rush but still want something healthy. I remember the first time I tried it. I was tired after a long day, but I had some squash in the fridge, and I was craving something warm. So, I decided to try this recipe. It’s quick and simple, and honestly, it tasted better than I expected. Easy Microwave Squash quickly became a favorite in my house, and now, I make it all the time.
A Simple Way to Cook
What I love most about Easy Microwave Squash is how effortless it is. You don’t need a lot of ingredients, just fresh squash, butter, and a little seasoning. You can also add your favorite herbs or even a sprinkle of cheese if you’re in the mood. The microwave does all the work, and the squash comes out perfectly tender. It’s a great side dish for any meal, and it doesn’t take up much time, which is always a plus when you’re cooking on a busy evening.
The Perfect Flavor
Easy Microwave Squash tastes so fresh, and the butter really brings out the natural sweetness of the squash. It’s like a little treat for your taste buds. Sometimes, I even sneak in a pinch of garlic powder or fresh parsley for extra flavor. The squash gets soft and flavorful without losing its shape, making it the perfect addition to your meal. I’ve also tried it with other vegetables, and it’s just as delicious.
Why I Keep Making It
I think the best part about Easy Microwave Squash is how versatile it is. You can easily switch up the ingredients depending on what you have in your kitchen. It’s a simple, healthy, and satisfying dish, and it’s ready in no time. If you haven’t tried it yet, you should it’s one of those recipes that makes cooking feel like a breeze.
Chef’s Notes- Easy Microwave Squash
- Prepping the Squash: Use a sturdy cutting board and stabilize the butternut squash to prevent slipping while making slits. This ensures safety and ease during prep.
- Microwave Placement: Place the squash in the center of the microwave to allow for even heat distribution.
- Checking Doneness: Use a fork or skewer to test the squash’s softness after the initial cooking time, ensuring it is tender but not overly mushy.
- Avoid Overcooking: Over-microwaving can cause the squash to dry out. Stop cooking once the flesh is easily pierced with a knife or fork.
- Flavor Boost: Add seasoning immediately after slicing or dicing the squash while it’s still warm. This helps the flavors absorb better.
Easy Microwave Squash
4
servings5
minutes12
minutes140
kcal17
minutesDiscover the ultimate time-saving kitchen hack with this quick and delicious microwave butternut squash recipe! Perfect for busy weeknights, this method eliminates the hassle of peeling and chopping, delivering tender, flavorful squash in just minutes. Whether you’re a seasoned chef or a cooking novice, this healthy and versatile side dish is sure to become a staple in your culinary repertoire. Elevate your meals effortlessly with this foolproof microwave technique – a must-try for anyone seeking simplicity without compromising on taste!
Ingredients
3 pounds Fresh butternut squash cleaned and dried
- Alternative Ingredients:
Substitute butternut squash with acorn squash or pumpkin.
If a paring knife isn’t available use a chef’s knife.
Replace a microwave-safe dish with a microwave steamer if needed.
Directions
- Prepare the Squash – With a sharp paring knife, carefully score multiple slits around the butternut squash. This step is essential to let steam escape during cooking, preventing any potential bursting.
- Cook in Microwave – Position the prepared squash on a microwave-safe plate or dish. Place it in the microwave and cook on high power for approximately 12 minutes, ensuring the squash becomes tender and fully cooked.
- Optional Resting – Once cooked, allow the squash to sit in the microwave for an additional 2 minutes before handling. This helps to evenly distribute the heat and ensures maximum tenderness.
Equipment
- paring knife
- casserole dish
Notes
- For enhanced flavor, consider brushing the cooked squash with a drizzle of olive oil and a sprinkle of sea salt. Serve alongside roasted meats, grains, or incorporate into salads for added texture and sweetness. Feel free to add spices such as cinnamon, nutmeg, or a touch of maple syrup for a sweet variation, or herbs like rosemary and thyme for a savory twist.
Nutrition Facts
- Calories: 140kcal
- Fat: 0.5g
- Saturated Fat: 0.1g
- Cholesterol: 0mg
- Sodium: 40mg
- Potassium: 500mg
- Carbohydrates: 35g
- Fiber: 7g
- Sugar: 5g
- Protein: 2g
- Vitamin A: 15IU
- Vitamin C: 20mg
- Calcium: 40mg
- Iron: 2mg
FAQ- Easy Microwave Squash
Can I use frozen butternut squash instead of fresh?
Yes, you can use frozen butternut squash, but the texture might be slightly different. If using frozen squash, adjust the cooking time by increasing it by 3-5 minutes.
Can I cook the squash whole in the microwave?
While it is possible to microwave the squash whole, it’s recommended to score it as directed to prevent bursting and to ensure even cooking.
Can I prepare the squash in advance?
You can prep the squash by scoring it and storing it in the fridge for up to a day before microwaving. This can save time on busy weeknights.
Is this recipe suitable for meal prep?
Yes! This squash stores well in the fridge for up to 3 days. You can reheat it in the microwave for 1-2 minutes or enjoy it cold in salads.
How can I tell if the squash is fully cooked?
The squash should be tender when pierced with a fork. If it feels soft and the fork easily goes through, it’s ready to eat. If it’s still firm, return it to the microwave for an additional 2-3 minutes.
