If you’re looking for something light, fresh, and naturally sweet for your Passover table, this Passover Fruit Medley is the way to go. It’s colorful, juicy, and full of vibrant flavors that brighten up the meal. With a mix of seasonal fruits, a touch of citrus, and a hint of spice or mint (your choice!), this dish adds a refreshing balance to all the savory holiday foods.
What makes this Passover Fruit Medley perfect for Passover is how simple and pure it is. No grains, no added sugars—just whole fruits that shine on their own. It works beautifully as a side dish, a palate cleanser, or even dessert. And it’s so easy to prepare, you can throw it together even if you’re cooking a big Seder dinner.
The first time I had this Passover Fruit Medley was actually at the end of a long Seder meal. Everything had been rich and flavorful, but then came this gorgeous bowl of fruit. It looked like a rainbow—berries, melon, citrus, and grapes—all tossed together with a little orange juice and chopped mint. It was exactly what we all needed: cool, juicy, and not too heavy.
Since then, I’ve made this Passover Fruit Medley a tradition. Sometimes I add pomegranate seeds for crunch or a few slices of banana right before serving. It’s so versatile that no two bowls are ever exactly the same—but they’re always a hit.
So, if you want to add a refreshing touch to your Passover celebration, give this Passover Fruit Medley a try. You won’t be disappointed!
Table of Contents
Why You’ll Love This Recipe
- Bright & Refreshing – A burst of fresh fruit flavor with every bite.
- Super Simple – Just chop and mix.
- Customizable – Use whatever fruits you love or have on hand.
- Passover-Friendly – Naturally kosher for Passover and free of added sugars.
- Crowd-Pleaser – Everyone from kids to adults will go back for seconds.
Health Benefits of Passover Fruit Medley
This medley isn’t just delicious—it’s a nutrition boost too:
- High in Vitamins – Packed with vitamin C, antioxidants, and more.
- Hydrating – Water-rich fruits help keep you refreshed.
- Naturally Sweet – No need for added sugars or syrups.
- Digestive Friendly – Light on the stomach, perfect after a big meal.
- Full of Fiber – Supports digestion and helps you feel full longer.
When to Make Passover Fruit Medley
- Seder Meal Side – A colorful addition to your holiday spread.
- Dessert Option – A light, healthy way to end the evening.
- Holiday Brunch – Pair it with matzo and eggs for a springtime breakfast.
- Anytime Snack – Perfect for a grab-and-go bite during the holiday week.
- Kids’ Favorite – Sweet, juicy, and fun to eat—what’s not to love?
Chef’s Notes: Passover Fruit Medley
- Use fresh, crisp apples for the best crunch and sweetness. Gala and Macintosh varieties work wonderfully together.
- Lightly toast the cinnamon – This step helps release the natural oils and enhances the spice’s aroma.
- Allow the medley to rest – Letting the fruit mixture sit for at least 10 minutes helps the flavors meld together, making each bite richer and more flavorful.
- Add a touch of citrus zest – A sprinkle of orange zest can elevate the flavor profile and add a refreshing contrast.
- For added freshness, try stirring in a few fresh mint leaves just before serving.
- Chill for a cooler treat – If you prefer, let the fruit medley chill in the refrigerator for an extra 10 minutes before serving.
- Adapt the fruit combinations – Feel free to experiment with other dried fruits like dried cherries, figs, or apricots for a unique twist.
- Red wine choice – If you don’t consume alcohol, red grape juice is a perfect non-alcoholic substitute that maintains the dish’s depth.
- Presentation matters – Label your dish as “Nut-Free Charoset” for clarity, especially for guests with dietary preferences or restrictions.
- Double the recipe – This fruit medley is easy to scale up, making it an excellent option for large holiday gatherings or family dinners.
Passover Fruit Medley
4
10
minutes0
minutes200
kcal10
minutes20
minutesExperience the festive charm of a delightful Passover Fruit Medley that bursts with sweet, tangy, and subtly spiced flavors. This nut‐free treat combines crunchy apples with a mix of raisins, dates, prunes, and cranberries, all brightened up by warm cinnamon and a splash of red wine. Perfect for a joyful seder or holiday celebration, this easy-to-make dish promises an unforgettable burst of tradition and taste. Every bite is a celebration, and its simplicity makes it a must-try for holiday tables.
Ingredients
- Fruits
3 cups crisp, finely diced apples (a mix of Gala and Macintosh) for a balanced sweetness
1/4 cup sun-kissed golden raisins providing chewy bursts
1/4 cup chopped, succulent dates to lend a natural syrupiness
1/4 cup tender, chopped prunes for a pleasantly soft texture
1/4 cup dried cranberries that add a tangy zing
- Spices Liquids
1 tablespoon fragrant cinnamon powder for a warm spice note
1/2 cup full-bodied red wine to deepen the flavor and add a luscious moistness
- Alternative Ingredients
Apples: Swap with firm pears if preferred
Raisins: Use sultanas as a milder alternative
Dates: Substitute with finely chopped dried figs for a similar sweetness
Prunes: Replace with another variety of dried plums
Dried Cranberries: Try dried cherries for a slightly different tartness
Cinnamon: Use a dash of pumpkin pie spice for an extra festive twist
Red Wine: Opt for non-alcoholic red grape juice if avoiding alcohol
Directions
- Fruit Prep – Begin by thoroughly washing and coring your apples, then dice them into uniform pieces. In a large mixing bowl, combine the apples with golden raisins, chopped dates, prunes, and dried cranberries. Take approximately 5 minutes for this step, ensuring every fruit piece is evenly sized for optimal texture.
- Flavor Blend – Sprinkle the aromatic cinnamon over your fruit medley and gently pour in the robust red wine. Stir the mixture well so that the wine and spice evenly coat the fruits. Allow the blend to rest for 10 minutes; this waiting period enhances the melding of flavors, offering a richer taste with every bite. Optional: For a cooler treat, let the mixture chill in the refrigerator for an extra 10 minutes before serving.
- Final Presentation – After the flavors have harmonized, give the medley a final stir and transfer it to a serving dish. Emphasize the dish by clearly labeling it as Nut Free Charoset for your Passover seder. This final step, which takes about 2 minutes, highlights the importance of presentation in elevating even a simple dish.
Equipment
- chef’s knife
- cutting board
- Mixing bowls
- measuring cups and spoons
Notes
- For the best flavor, use the freshest produce available and consider lightly toasting the cinnamon in the pan before mixing it in to elevate its aroma. This dish pairs exceptionally well with a light salad or traditional matzo ball soup during a Passover seder. Experiment with adding a hint of orange zest or a few mint leaves for a refreshing twist. Enjoy this vibrant, healthful creation as a perfect introduction to any festive table.
Nutrition Facts
- Calories: 200kcal
- Fat: 0.5g
- Saturated Fat: 0.1g
- Cholesterol: 0mg
- Sodium: 10mg
- Potassium: 250mg
- Carbohydrates: 45g
- Fiber: 5g
- Sugar: 30g
- Protein: 2g
- Vitamin A: 100IU
- Vitamin C: 5mg
- Calcium: 20mg
- Iron: 0.5mg
FAQs: Passover Fruit Medley
Can I use different types of apples for this recipe?
Yes! A mix of sweet and tart apples, like Gala and Granny Smith, offers a balanced flavor. If you prefer, use only one variety that you enjoy.
What if I don’t have red wine?
You can substitute red grape juice for a non-alcoholic version. If you’re looking for a similar flavor profile, a small amount of pomegranate juice also works well.
Can I make this Passover Fruit Medley ahead of time?
Yes, this medley can be made up to 24 hours in advance. Just give it a quick stir before serving to redistribute the flavors.
How do I keep the apples from browning?
Since this recipe uses red wine, the acidity helps prevent browning. Just be sure to coat the apples in the liquid quickly.
Can I use a different spice instead of cinnamon?
You can experiment with other spices such as pumpkin pie spice, nutmeg, or allspice for a different flavor twist. Cinnamon, however, is traditional for Passover.
What if I don’t like prunes?
If prunes aren’t your favorite, feel free to swap them out for another dried fruit like apricots or figs, which add a similar texture and sweetness.
Can this be served warm?
Although it’s traditionally served at room temperature or chilled, you can enjoy it slightly warmed. Just be sure not to heat it too much, as the fruit can soften and lose its texture.
How long will the leftovers last?
Store any leftover fruit medley in an airtight container in the refrigerator for up to 3 days. The flavors may continue to develop as it sits.
What kind of wine should I use?
Opt for a full-bodied red wine like Merlot or Cabernet Sauvignon. If you prefer, choose a wine that is not overly sweet to balance the fruit’s natural sugars.
Can I make this fruit medley gluten-free?
This recipe is already naturally gluten-free, so you can enjoy it without any concerns. It’s also nut-free, making it perfect for those with nut allergies.
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