Sweet Microwave Butternut Squash
Creating my Sweet Microwave Butternut Squash recipe brings back memories of chilly evenings when I needed something quick, warm, and comforting. Sweet Microwave Butternut Squash was my go-to solution, a dish that perfectly balanced the natural sweetness of the squash with the cozy flavors of cinnamon and honey. I remember the first time I made this, the aroma filled my kitchen with a sense of warmth and nostalgia, making me feel like I was wrapped in a blanket of comfort food.
Quick & Cozy
One of the best things about this Sweet Microwave Butternut Squash recipe is how quickly it comes together. In just about 15 minutes, you can transform a humble squash into a delicious side dish or even a sweet treat. I love how the microwave does all the heavy lifting, steaming the squash to tender perfection while I get the buttery cinnamon-sugar topping ready. It’s a lifesaver on busy weeknights or when unexpected guests arrive, and you want to serve something that feels special without much effort.
Family Favorite
This Sweet Microwave Butternut Squash has become a favorite in my household, especially during the fall and winter months. My kids, who are usually picky eaters, can’t resist the sweet, buttery topping that seeps into the soft squash. It’s a dish that everyone enjoys, and I find myself making it often, not just as a side dish, but sometimes even as a quick dessert. The simplicity of this recipe is what makes it so appealing—there’s no need for complicated steps or fancy ingredients, just pure, simple goodness.
Simple Pleasures
For me, the Sweet Microwave Butternut Squash recipe embodies the joy of simple, wholesome cooking. It’s a reminder that you don’t need to spend hours in the kitchen to create something that’s both delicious and satisfying. Whether you’re looking for a comforting side dish to pair with your dinner or a quick dessert to satisfy your sweet tooth, this recipe is a perfect choice. I hope you enjoy making it as much as I do, and that it brings a little warmth and sweetness to your table, just as it has to mine.
Table of Contents
Chef’s Notes- Sweet Microwave Butternut Squash
- Cutting the Squash: If you’re having trouble cutting the butternut squash in half, microwave it whole for about 2 minutes to slightly soften the skin. This will make it easier to slice through.
- Even Cooking: To ensure even cooking, try to select a squash that is uniform in shape and size. If your squash halves are uneven, microwave the larger half for an extra minute before adding the toppings.
- Avoid Overcooking: Microwave power levels can vary. Start with the recommended cooking times and check the squash for tenderness by piercing it with a fork. If needed, microwave in additional 30-second increments.
- Flavor Boost: For a deeper flavor, you can roast the squash seeds separately with a bit of olive oil and salt, then sprinkle them over the cooked squash for a crunchy topping.
- Make It Ahead: You can prepare the squash ahead of time and store it in the refrigerator. Simply reheat it in the microwave for a quick and easy side dish or dessert.
Sweet Microwave Butternut Squash
4
servings5
minutes10
minutes140
kcal15
minutesThis Sweet Microwave Butternut Squash is a delightful and simple side dish or dessert that will win over even the pickiest eaters! With a buttery, cinnamon-sugar topping, this tender squash is a quick and delicious addition to any meal. Perfect for busy weeknights or a last-minute treat, this recipe is a must-try!
Ingredients
1 medium butternut squash
2 teaspoons honey or maple syrup
Pinch ground cinnamon and/or nutmeg
2 teaspoons unsalted butter
Pinch sea salt
2 tablespoons water for steaming
Directions
- Preparing the Squash – Wash the butternut squash thoroughly and cut it in half lengthwise. Scoop out the seeds using a spoon.
- Steaming in Microwave – Place the squash halves cut side down in a microwave-safe dish with 2 tablespoons of water. Microwave on high for about 6 minutes or until the squash is tender. Cooking time may vary based on your microwave’s power.
- Adding Toppings – Carefully remove the dish from the microwave and turn the squash halves cut side up. Divide the honey or maple syrup and butter evenly between the two halves, placing them in the hollowed centers. Sprinkle with a pinch of cinnamon and/or nutmeg and a pinch of sea salt.
- Final Heating – Return the dish to the microwave and cook for an additional 2-4 minutes until the butter mixture is bubbly and fragrant.
- Serving – Serve the squash hot as a side dish or dessert.
Equipment
- chef’s knife
- cutting board
- microwave-safe dish
- measuring cups and spoons
Nutrition Facts
- Calories: 140kcal
- Fat: 4g
- Saturated Fat: 2g
- Cholesterol: 10mg
- Sodium: 43mg
- Potassium: 450mg
- Carbohydrates: 27g
- Fiber: 3g
- Sugar: 5g
- Protein: 2g
- Vitamin A: 10000IU
- Vitamin C: 30mg
- Calcium: 60mg
- Iron: 1mg
FAQs- Sweet Microwave Butternut Squash
Can I use frozen butternut squash for this recipe?
Yes, you can use frozen squash, but the texture may be softer. Thaw and drain the squash before microwaving, and reduce the cooking time slightly.
What if I don’t have a microwave-safe dish?
You can use any microwave-safe plate or bowl. Just make sure to cover it with a microwave-safe lid or plastic wrap with a small vent to trap the steam.
How do I know when the squash is done cooking?
The squash is done when you can easily pierce it with a fork. It should be tender but not mushy.
Can I use a different type of squash?
Absolutely! Acorn or kabocha squash work well as substitutes. Adjust the cooking time based on the size and type of squash.
What can I serve with Sweet Microwave Butternut Squash?
This dish pairs wonderfully with roasted chicken, pork, or as a sweet contrast to a savory grain bowl. It also makes a delicious dessert when topped with a scoop of vanilla ice cream or whipped cream.
